Ground Beef

Beef, its whats for dinner!
Ground beef is a great component to add to your diet. Mainly because it is considered to be a high quality protein that carries the 9 Essential Amino Acids which makes is a complete full protein choice. Some types are high in fat and that depends on the Fat to Meat ratio. Freshchef uses 80/20 ration.
Of course it is a great component to creating muscle mass and also a great fit for a Keto diet.
Macros per 4 oz serving: 
 290 Cal | 0g Carbs | 23g Fat | 20g Protein |


Earn 18 Points
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