"Buy" The Pound
“Welcome to the Custom section of Freshchef! For personalized meals at home, select a protein, a vegetable, and a starch. By choosing one of each, you’ll have enough for three servings of each component, resulting in three meals. Feel free to add proteins, vegetables, and starches to create even more custom meals at home, all within your budget.”
- 310 Calories12.2 g Carbs22.0 g Fat15.2 g Protein

PR0-Protein Pack
The PERFECT mid-day or after-school/work snack!Trail mix, Seasonal Fruit, Cheese. Choice of Salami or chicken salad.Chicken salad contains wheat. - 187 Calories4.1 g Fat35.2 g Protein

PR0-Chicken Breast (GF)
One Pound Roasted Chicken Breast -4 servings. $3.49/Serving - 319 Calories24.0 g Carbs12.0 g Fat27.0 g Protein

PRO – Bourbon Grilled Thighs (GF)
20 ounces of our bourbon-grilled chicken thighs!Macros per 4oz serving. - 120 Calories2.5 g Fat23.0 g Protein

PR0-Herbed Roasted Pork Loin (GF)
One Pound Roasted Pork Loin - 4 Servings - 380 Calories30.0 g Fat20.0 g Protein

PR0-Grilled Sirloin Beef Patties (GF)
4 Seasoned Grilled Sirloing Beef PattiesSeasoned with Montreal Steak Seasoning and Lemon Pepper$3.49/serving. - 65 Calories10.0 g Carbs2.0 g Fat5.0 g Protein

PR0-Freshchef House Meatballs
4 servings. $3.49/serving.15 Beef Meatballs - Contains: Milk, Wheat, and Soy - 232 Calories14.0 g Fat24.8 g Protein

PR0-Roasted Salmon (GF)
Four Roasted Salmon Filets4 servings. $6.25/serving.Choose your salmon flavor
- 40 Calories8.0 g Carbs1.0 g Fat3.0 g Protein

VEG-Blanched Broccoli (GF)
One Pound Blanched Broccoli16 oz : 4 - 5 Servings - 34 Calories7.8 g Carbs2.0 g Protein

VEG-Blanched Green Beans (GF)
One Pound Blanched Green Beans3-4 servings - 97 Calories23.0 g Carbs1.0 g Fat1.8 g Protein

TH Roasted Sweet Potatoes (GF)
One pound roasted Sweet Potato wedges16 oz : 4 - 5 Servings - 200 Calories45.0 g Carbs5.0 g Protein

SRH-Steamed White Rice (GF)
One pound steamed white rice.serving size | 1/2 cup













