TIME IS RUNNING OUT! 0 0 : 0 0 : 0 0 : 0 0 Monday, May 30th 2022

Become inspired. Take control. Eat clean.

Tuesday May 31st Delivery

Smoked Ham Breakfast Sandwich

English Muffin, hand cut carved ham, scrambled eggs, cheddar cheese, served with arugula, roasted roma tomato, chipotle aioli. 

451 Cal | 28.6g Carb | 23.4g Fat | 33g Protein

Seasonal Egg BItes gf/kf

Steak, roasted mushroom and onions, mozzarella cheese. Served with spinach, jack’s cantina salsa, bed of spinach and choice of roasted potatoes or berries. 

401 Cal | 45g Carb | 31g Fat | 15g Protein

The Italian Stallion Salad gf/kf

Chopped cabbage kale lettuce mix. Hard Salami, garbanzo beans, green bell pepper, cucumber, cherry tomatoes, mozzarella cheese and pickled red onions. Served with an Italian vinaigrette. 

487 Cal | 29.6g Carb | 30.4g Fat | 27.1g Protein

Buttered Chicken gf/kf

Originated from northern India. Roasted chicken breast smothered in a spiced tomato butter cream sauce, served with cilantro lime rice, green beans. Garnished with cilantro. 

450 Cal | 19g Carb | 26.8g Fat | 41.3g Protein

Philly Cheesesteak Bowl gf

Garlic and onion ground beef topped with mozzarella cheese, served with peppers and onions, roasted mushrooms, steamed white rice and cheddar cheese sauce. 

Sub cauliflower rice for low carb

421 Cal | 29g Carb | 20.8g Fat | 33.2g Protein

Turkey “Egg Roll” Stir Fry gf/kf

Soy ginger garlic ground turkey breast, roasted cabbage, asparagus, corn, carrots, peas, edamame, red bell pepper sesame and scallion. Served with a sweet chili mayo. 

506 Cal | 51.2g Carb | 20g Fat | 34g Protein

Cajun Salmon and Quinoa gf/df

Blackened and parmesan roasted salmon filet drizzled with honey,  served with a corn and black bean quinoa salad, blanched broccoli, carrots, fresh lime and chipotle cream sauce. 

685 Cal | 50g Carb | 21g Fat | 52.6g Protein

Find Value Here

Long day, large family, no plan on what’s for dinner and you don’t want fast food or you don’t have time to meal prep this weekend!? 

Freshchef Meal Prep can help! 

We are a Milwaukee based meal prep company that delivers clean eating READY TO EAT meals that are always fresh, never frozen, and delivered straight to your door. 

Each week we have a new featured menu to choose from ranging from breakfast, chicken, pork, turkey, beef and seafood. 

Don’t let the convenience of fast food take a toll on your health!

We promise we will make your life easier with affordable meals starting at $11.50 per meal with generous portions and clean eating local ingredients.

Check us out today and use freshchef20 at checkout for 20% off your first purchase! 

All orders are due by noon on Thursday for Monday Deliveries!

How it works

Order

Choose a meal plan package that best fits your needs at home.

Choose

Choose your meals for the week adding up to your meal plan! All orders need to be placed by noon Thursday! 

Delivery

Have clean eating chef prepared meals delivered to your door Monday night. All deliveries take place EVERY Monday night between 4-8pm

Featured Items

  • FRESHCHEF TEE - BLACK

    FRESHCHEF TEE – BLACK

    $25.00
  • PLANT JOY - Pozole Verde, frozen

    PLANT JOY – Pozole Verde, frozen

    $14.50
    Add to cart
  • PLANT JOY - Chickpea Noodle (Frozen)

    PLANT JOY – Chickpea Noodle (Frozen)

    $14.00
    Add to cart

Summer 2022

Freshchef Bambino Meals

Save time this summer with nutritious Freshchef kid friendly meals!

Get Started Today!

The WAC and their trainers have helped shape me into the person I wanted to become, mentally and physically. I cant express my gratitude enough for these wonderful facilites. Sign up today and enjoy 14 days for free on us! Take a tour and fall in love with the gyms just like I did! Thank you agian for your amazing support!

-Austin

Click here to get started!

Valid only for the Wauwatosa Location

Delivery Areas

Enter your zip code below to see if we deliver to your city/town

Delivery Areas

Congratulations we deliver to your zip code! Check out our menu to see some of our customer favorites and newest meals to start your order today.

Delivery Areas

Unfortunately We do not Deliver to [00000]. Please enter your email below and we will notify you when we start shipping to your zip code.

Testimonials

I have been using Freshchef Meal Prep for about a year now. It’s a great option for someone who does not like to think about preparing meals everyday and doesn’t want to waste food. Austin and his crew provide delicious food with variety. You have the option to choose among about 6 different offerings including vegetarian, beef, chicken, and salmon. I have had some of the tastiest salmon ever from Freshchef. The system is easy to order from and delivered every Monday. All you have to do is warm it in the microwave. It tastes homemade without a lot of additives that you can get from other systems like Blue Apron./p>

Mary

I have been using Freshchef every week since September 19, 2019!!! They are the best in the game. I have used freshly, factor and other major chains… they don’t even come close to what Freshchef offers!!! Delivery drivers are always on time and very communicative. The food is INCREDIBLE and fresh. I have had 0 bad experiences in the past 2 years of using this incredible service. Don’t think twice, go with Freshchef.. trust me.

Haddie

The food is ah-mazing. Great taste, large portion size too. I often split the meals for a lunch and dinner. Each week I look forward to the menu and share this great company with all my friends. Thank you for making my life so easy while enjoying delicious foods.

Ginger

Great tasting food. Healthy meal to eat when you get home from work!

JSG

You’re busy, we can help

Dining Out
Cooking
Freshchef Meal Prep logo
Time

Time

Dining Out
Cooking
Freshchef Meal Prep logo
Time

Time

Dining Out

~1.5 hours
Per meal

Cooking

~1 hour
Per meal

Freshchef Meal Prep logo

~5 minutes!
Per meal

Cost

Cost

Dining Out
Cooking
Freshchef Meal Prep logo
Cost

Cost

Dining Out

~$14 + tip
Per meal

Cooking

$8
Per meal

Freshchef Meal Prep logo

$10
meal at buying the 20 Meal Plan Package

Effort

Effort

Dining Out
Cooking
Freshchef Meal Prep logo
Effort

Effort

Dining Out

Travel time, parking, wait time, meal prep and service

Cooking

Planning, shopping, preparation and cook time

Freshchef Meal Prep logo

Chef curated meals delivered to your door