Roasted Brussels Sprouts
Brussels Sprouts are high in fiber, minerals, and antioxidants which make a great addition to your health. Brussels carry the benefit of stabilizing blood sugar and keeping those insulin levels low. They also are a great way to reduce inflammation which is responsible for promoting diseases such as cancer, diabetes and heart disease. Brussels are high in vitamin C which absorbs the iron in our bodies that carry the oxygen throughout our blood and other organs.
Macros per 4 oz serving:
60 Cal | 10.7g Carbs | 0g Fat | 4g Protein |
16 oz : 4 – 5 Servings