Carrots are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants. They also have a number of health benefits. They’re a weight-loss-friendly food and have been linked to lower cholesterol levels and improved eye health
Macros per 4 oz serving:
46 Cal | 10.9g Carbs | 0.3g Fat | 1.1g Protein |
How to prepare
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