Menu
- 335 Calories70.0 g Carbs3.2 g Fat13.2 g Protein

1-💥Chef’s Seasonal Grain Bowl – Sweet Potato
Grain bowl loaded with fiber and protein. White rice, barley, kale, farro, quinoa, shredded Brussels sprouts, roasted sweet potato, cranberries and roasted chickpeas. Served with honey-lime and herb vinaigrette. Add proteins available - 477 Calories63.2 g Carbs18.6 g Fat39.0 g Protein

2-Chicken Parm Pasta
Breaded chicken breast topped with marinara, shaved Parmesan, and mozzarella, served on a bed of linguine and alfredo sauce. Sub zoodles for low-carb and gluten-free - 428 Calories55.8 g Carbs18.0 g Fat32.2 g Protein

3-Bourbon Chicken Dinner
Grilled bourbon chicken, green beans, roasted carrots, and whipped Yukon Gold mashed potatoes—a perfectly balanced meal. - 406 Calories42.0 g Carbs26.0 g Fat42.0 g Protein

5-💥**NEW** Everything Bagel Salmon
Everything bagel-crusted roasted salmon, served with herb-roasted potatoes, white garlic sauce, and blanched broccoli. Sub cauliflower rice for low-carb - 310 Calories12.2 g Carbs22.0 g Fat15.2 g Protein

PR0-Protein Pack
The PERFECT mid-day or after-school/work snack!Trail mix, Seasonal Fruit, Cheese. Choice of Salami or chicken salad.Chicken salad contains wheat. - 290 Calories37.0 g Carbs12.0 g Fat9.0 g Protein

Overnight Oats – Choc PB (GF)
Calling all chocolate and peanut butter lovers! Our perfected overnight oats are flavored with almond milk, maple syrup, vanilla, cocoa powder, peanut butter, rolled oats, and chocolate chips. Enjoy chilled or warm for 45 seconds in the microwave! Perfect for on-the-go for those busy mornings. 8oz serving - 474 Calories25.4 g Carbs30.8 g Fat24.3 g Protein

Breakfast Croissants
Two SandwichesJones Chicken Sausage Patties, Nueskes bacon, cheddar cheese, and scrambled egg!Macros per sandwich - 352 Calories24.4 g Carbs18.8 g Fat22.3 g Protein

English Muffin Sandwich
Perfect for on-the-go in the morning!English muffin, Jones Pork Sausage patty, Scrambled eggs, sliced cheddar cheese.2 Servings. $5.99/Serving. - 60 Calories2.0 g Carbs20.0 g Fat12.0 g Protein

PRO- Freshchef Scrambler
12 ounces of our scrambled eggs, topped with any topping of your choosing, and shredded cheddar and jack cheeses. - 187 Calories4.1 g Fat35.2 g Protein

PR0-Chicken Breast (GF)
One Pound Roasted Chicken Breast -4 servings. $3.49/Serving - 319 Calories24.0 g Carbs12.0 g Fat27.0 g Protein

PRO – Bourbon Grilled Thighs (GF)
20 ounces of our bourbon-grilled chicken thighs!Macros per 4oz serving. - 120 Calories2.5 g Fat23.0 g Protein

PR0-Herbed Roasted Pork Loin (GF)
One Pound Roasted Pork Loin - 4 Servings - 380 Calories30.0 g Fat20.0 g Protein

PR0-Grilled Sirloin Beef Patties (GF)
4 Seasoned Grilled Sirloing Beef PattiesSeasoned with Montreal Steak Seasoning and Lemon Pepper$3.49/serving. - 65 Calories10.0 g Carbs2.0 g Fat5.0 g Protein

PR0-Freshchef House Meatballs
4 servings. $3.49/serving.15 Beef Meatballs - Contains: Milk, Wheat, and Soy - 232 Calories14.0 g Fat24.8 g Protein

PR0-Roasted Salmon (GF)
Four Roasted Salmon Filets4 servings. $6.25/serving.Choose your salmon flavor






















