Menu
- 290 Calories37.0 g Carbs12.0 g Fat9.0 g Protein

Overnight Oats – Cake Batter
Our perfected overnight oats are flavored with almond milk, maple syrup, almond and vanilla flavoring, vanilla protein powder, and rainbow sprinkles. Enjoy chilled or warm for 45 seconds in the microwave! Perfect for on-the-go for those busy mornings. 8-10 oz serving - 310 Calories12.2 g Carbs22.0 g Fat15.2 g Protein

PR0-Protein Pack
The PERFECT mid-day or after-school/work snack!Trail mix, Seasonal Fruit, Cheese. Choice of Salami or chicken salad.Chicken salad contains wheat. - 221 Calories27.0 g Carbs11.3 g Fat2.3 g Protein

Freshchef Muffins
Freshly baked muffins! These are the best muffins ever, promise.Perfect for a snack on the go - breakfast, afternoon, or after school/work.6 baked muffins. - 474 Calories25.4 g Carbs30.8 g Fat24.3 g Protein

Breakfast Croissants
Two SandwichesJones Chicken Sausage Patties, Nueskes bacon, cheddar cheese, and scrambled egg!Macros per sandwich - 352 Calories24.4 g Carbs18.8 g Fat22.3 g Protein

English Muffin Sandwich
Perfect for on-the-go in the morning!English muffin, Jones Pork Sausage patty, Scrambled eggs, sliced cheddar cheese.2 Servings. $5.99/Serving. - 187 Calories4.1 g Fat35.2 g Protein

PRO-Chicken Breast (GF)
One Pound Roasted Chicken Breast -4 servings. $3.49/Serving - 319 Calories24.0 g Carbs12.0 g Fat27.0 g Protein

PRO – Bourbon Grilled Thighs (GF)
20 ounces of our bourbon-grilled chicken thighs!Macros per 4oz serving. - 120 Calories2.5 g Fat23.0 g Protein

PRO-Herbed Roasted Pork Loin (GF)
One Pound Roasted Pork Loin - 4 Servings - 380 Calories30.0 g Fat20.0 g Protein

PRO-Grilled Sirloin Beef Patties (GF)
4 Seasoned Grilled Sirloing Beef PattiesSeasoned with Montreal Steak Seasoning and Lemon Pepper$3.49/serving. - 65 Calories10.0 g Carbs2.0 g Fat5.0 g Protein

PRO-Freshchef House Meatballs
15 Beef and Chicken Meatballs - Contains: Milk, Wheat, and Soy - 232 Calories14.0 g Fat24.8 g Protein

PRO-Roasted Salmon (GF)
Four Roasted Salmon Filets4 servings. $6.25/serving.Choose your salmon flavor
- 40 Calories8.0 g Carbs1.0 g Fat3.0 g Protein

VEG-Blanched Broccoli (GF)
One Pound Blanched Broccoli16 oz : 4 - 5 Servings - 34 Calories7.8 g Carbs2.0 g Protein

VEG-Blanched Green Beans (GF)
One Pound Blanched Green Beans3-4 servings - 46 Calories10.9 g Carbs2.9 g Fat1.1 g Protein

VEG-Roasted Carrots (GF)
One Pound Roasted Carrots4-5 servings - 97 Calories23.0 g Carbs1.0 g Fat1.8 g Protein

TH Roasted Sweet Potatoes (GF)
One pound roasted Sweet Potato wedges16 oz : 4 - 5 Servings - 150 Calories22.0 g Carbs7.0 g Fat3.0 g Protein

SRH – Mashed Potatoes (GF)
A classic mashed potato recipe - olive oil, salt, and butter. Perfect for feeding the family. 6 servings | serving size, 1 scoop






















