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Turkey and Sweet Potato Breakfast Hash

Ground turkey sausage, roasted sweet potatoes, bell peppers and onions, scrambled eggs, mozzarella cheese, and cilantro.

455 Cal | 28g Carb | 26g Fat | 32g Protein

Steak and Mushroom Egg Bites gf

Roasted beef tenderloin, mushroom, onions, shredded pepper jack cheese, roasted roma tomato, fresh spinach, roasted breakfast potatoes. 

388 Cal | 29g Carb | 16.8g Fat | 30.2g Protein

Peanut Chicken Power Bowl df

Sesame and soy marinated chicken breast, steamed quinoa, red cabbage, shredded carrots, marinated cucumbers, chopped peanuts, cilantro, sesame seeds. Served with a peanut chili sauce. 

443 Cal | 32.5g Carb | 20.7g Fat | 45g Protein

Chicken Florentine gf 

Lemon and Herb grilled chicken breast topped with a sundried tomato, artichoke and spinach Parmesan cream cheese. Served with roasted potatoes and blanched green beans.

500 Cal | 30.6g Carb | 22.9g Fat | 44.3g Protein

Pork Cuban Bowl gf/kf 

Slow braised pork shoulder, smoked ham, shredded swiss cheese, blanched broccoli, roasted zucchini and yellow squash bell peppers, tangy mustard sauce.

478 Cal | 40.6g Carb | 19.1g Fat | 31.7g Protein

Curried Turkey with Potatoes gf/kf

Curried ground turkey stew with carrots, potatoes, bell peppers, english peas, sweet white corn, coconut milk. Served with green beans. 

521 Cal | 59.1g Carb | 17.7g Fat | 36.3g Protein

BBQ Glazed Salmon gf/kf 

Sweet and tangy glazed salmon, blanched green beans, roasted carrots, cilantro lime rice. 

396 Cal | 26.7g Carb | 15.5g Fat | 41.4g Protein



Smoked Ham Breakfast Sandwich

English Muffin, hand cut carved ham, scrambled eggs, cheddar cheese, served with spring mix salad, roasted roma tomato, chipotle aioli. 

451 Cal | 28.6g Carb | 23.4g Fat | 33g Protein

Veggie Egg Bites gf

Spinach, mushrooms, bell peppers, feta cheese, tomato. Served with fresh spinach, jack’s salsa, breakfast potatoes. 

388 Cal | 29g Carb | 16.8g Fat | 30.2g Protein

Honey Mustard Chopped Salad gf/kf 

Chopped cabbage and carrot mix, kale, sweet cherry tomatoes, cucumbers, sliced red onions, roasted corn, bacon, blue cheese crumbles.

Add grilled chicken available

450 Cal | 28g Carb | 18.8g Fat | 31g Protein 

Indian Buttered Chicken gf/kf

Originated from northern India. Roasted chicken thighs smothered in a spiced tomato butter cream sauce, served with steamed cilantro rice, and green beans. Garnished with red bell pepper and cilantro. 

450 Cal | 19g Carb | 26.8g Fat | 41.3g Protein

Chicken Fajitas  gf/df 

Fajita marinated chicken thighs, fresh lime, fajitas vegetables, zucchini, cilantro lime steamed rice and pico salsa. 

344 Cal | 28.9g Carb | 11.2g Fat | 31.5g Protein 

Bourbon Meatballs gf/kf/df 

 Local grass fed beef meatballs, glazed with a sweet and tangy bourbon glaze, served with blanched green beans, roasted carrots, and potatoes. 

475 Cal | 40g Carb | 19.1g Fat | 31.7g Protein

Vegetable Lasagna

Roasted vegetable medley ricotta, mushrooms, carrots, bell peppers, spinach, white sauce, roasted garlic, Topped with marinara, mozzarella cheese, parsley. Served with blanched broccoli. 

650 Cal |72g Carb | 20g Fat | 28g Protein

Blackened Salmon and Quinoa gf/df

Blackened roasted salmon fillet, served with a corn and black bean southwest quinoa salad, blanched broccoli, roasted carrots, fresh lime and chipotle cream sauce. 

685 Cal | 50g Carb | 21g Fat | 52.6g Protein